{"id":8931,"date":"2023-10-03T10:19:35","date_gmt":"2023-10-03T02:19:35","guid":{"rendered":"https:\/\/ketogrocer.my\/?post_type=is-it-keto&#038;p=8931"},"modified":"2023-10-03T10:20:16","modified_gmt":"2023-10-03T02:20:16","slug":"is-fresh-cream-keto-friendly","status":"publish","type":"is-it-keto","link":"https:\/\/ketogrocer.my\/bm\/is-fresh-cream-keto-friendly\/","title":{"rendered":"Krim segar"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><p>Jawapan: Ya, krim segar memang mesra keto. Mengandungi jumlah lemak yang tinggi dan karbohidrat minimum, ia pasti boleh dimasukkan ke dalam diet keto.<\/p>\n<p>Krim segar, dengan teksturnya yang kaya dan berkrim, boleh menjadi tambahan yang berharga kepada banyak resipi mesra keto. <\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Tinggi Lemak:<\/strong> Krim segar mempunyai 36.08g jumlah lemak setiap 100g, menjadikannya sumber lemak yang sangat baik, yang merupakan komponen utama diet keto. <\/li>\n<li><strong>Rendah Karbohidrat:<\/strong> Dengan hanya 2.74g jumlah karbohidrat setiap 100g, krim segar ialah makanan rendah karbohidrat, sejajar dengan diet keto yang mengehadkan pengambilan karbohidrat.<\/li>\n<li><strong>Lemak Tepu:<\/strong> Krim segar mengandungi 23.03g lemak tepu setiap 100g. Walaupun lemak tepu telah menjadi kontroversi, ia boleh dimasukkan ke dalam diet keto yang seimbang.<\/li>\n<li><strong>Rendah Gula:<\/strong> Krim segar mengandungi hanya 2.92g gula setiap 100g. Kandungan gula yang rendah ini bermanfaat untuk mengekalkan paras gula darah yang stabil, satu aspek utama diet keto.<\/li>\n<li><strong>Kandungan Protein:<\/strong> Krim segar juga mengandungi 2.84g protein setiap 100g. Walaupun diet keto tidak tinggi dengan protein, nutrien ini memainkan peranan penting dalam badan kita dan tidak boleh diabaikan.<\/li>\n<\/ul>\n<p>Kesimpulannya, krim segar boleh menjadi tambahan mesra keto kepada diet anda, menawarkan cara yang menarik untuk meningkatkan pengambilan lemak anda sambil mengekalkan karbohidrat yang rendah. Walau bagaimanapun, seperti semua makanan, ia harus dimakan secara sederhana.<\/p><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div id=\"wpzoom-recipe-nutrition\" class=\"layout-orientation-vertical\">\n\t\t\t\t<div class=\"wp-block-wpzoom-recipe-card-block-nutrition\"><h2>Fakta pemakanan<\/h2><p><strong class=\"nutrition-facts-serving-size\">Saiz Hidangan<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">100<\/strong><\/p><hr class=\"nutrition-facts-hr\"\/><ul><li><strong class=\"nutrition-facts-amount-per-serving\">Jumlah per hidangan<\/strong><strong class=\"nutrition-facts-calories\">Kalori<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">340<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><li class=\"nutrition-facts-no-border\"><strong class=\"nutrition-facts-right\">Nilai Harian % *<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Jumlah lemak<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">36.08<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">47<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">Lemak tepu<\/strong>\n\t\t                        <strong class=\"nutrition-facts-label\">23.03<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                        <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">116<\/span>%<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Kolestrol<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">113<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">38<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">natrium<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">27<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">2<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Potasium<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">95<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">3<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Jumlah karbohidrat<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">2.74<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">1<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">Serat<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                    <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">0<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-label\">Total Sugars<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">2.92<\/strong><strong class=\"nutrition-facts-label\">g<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Protein<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">2.84<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">6<\/span>%<\/strong><\/li><\/ul><hr class=\"nutrition-facts-hr\"\/><ul class=\"nutrition-facts-bottom\"><\/ul><p class=\"nutrition-facts-daily-value-text\">* Nilai Harian % memberitahu anda berapa banyak nutrien dalam hidangan makanan menyumbang kepada diet harian. 2,000 kalori sehari digunakan untuk nasihat pemakanan am.<\/p><\/div>\n\t\t\t<\/div><\/div>\n<\/div>","protected":false},"featured_media":0,"template":"","class_list":["post-8931","is-it-keto","type-is-it-keto","status-publish","hentry"],"acf":{"keto_rating":4,"net_carbs":2.74},"_links":{"self":[{"href":"https:\/\/ketogrocer.my\/bm\/wp-json\/wp\/v2\/is-it-keto\/8931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ketogrocer.my\/bm\/wp-json\/wp\/v2\/is-it-keto"}],"about":[{"href":"https:\/\/ketogrocer.my\/bm\/wp-json\/wp\/v2\/types\/is-it-keto"}],"wp:attachment":[{"href":"https:\/\/ketogrocer.my\/bm\/wp-json\/wp\/v2\/media?parent=8931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}