{"id":9030,"date":"2023-08-30T17:08:19","date_gmt":"2023-08-30T09:08:19","guid":{"rendered":"https:\/\/ketogrocer.my\/?post_type=is-it-keto&p=9030"},"modified":"2023-08-30T17:08:19","modified_gmt":"2023-08-30T09:08:19","slug":"is-napa-cabbage-keto-friendly","status":"publish","type":"is-it-keto","link":"https:\/\/ketogrocer.my\/bm\/is-napa-cabbage-keto-friendly\/","title":{"rendered":"Kubis Napa"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><p>Jawapan: Ya, kubis Napa mesra Keto. Hijau berdaun ini adalah tambahan yang sempurna untuk pelan makan rendah karbohidrat anda.<\/p>\n<p>Kubis Napa, dengan kandungan rendah kalori dan rendah karbohidratnya, sesuai dengan diet ketogenik dengan lancar:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Rendah Kalori:<\/strong> Dengan hanya 12 kcal setiap 100 gram, kubis Napa adalah pilihan yang sangat baik untuk diet keto yang mementingkan kalori.<\/li>\n<li><strong>Karbohidrat Minimum:<\/strong> Dengan hanya 2.23 g jumlah karbohidrat setiap 100g hidangan, ia adalah sayuran rendah karbohidrat yang ideal untuk mereka yang mengamalkan diet keto.<\/li>\n<li><strong>Kandungan Lemak yang Diabaikan:<\/strong> Jumlah kandungan lemak kubis Napa hanya 0.17g setiap 100g, menjadikannya tambahan rendah lemak yang bagus untuk makanan keto anda.<\/li>\n<li><strong>Tiada Kolestrol:<\/strong> Kubis Napa tidak mengandungi kolesterol, menyokong kesihatan jantung sebagai tambahan kepada diet keto anda.<\/li>\n<li><strong>Sumber Protein yang Baik:<\/strong> Dengan 1.1g protein setiap 100g, kubis Napa memberikan sedikit rangsangan yang bagus kepada pengambilan protein anda, yang penting untuk penyelenggaraan otot pada diet keto.<\/li>\n<\/ul>\n<p>Menggabungkan kubis Napa ke dalam diet keto anda boleh menambah rasa, kepelbagaian dan nutrien yang sangat diperlukan tanpa menjejaskan had karbohidrat anda.<\/p><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div id=\"wpzoom-recipe-nutrition\" class=\"layout-orientation-vertical\">\n\t\t\t\t<div class=\"wp-block-wpzoom-recipe-card-block-nutrition\"><h2>Fakta pemakanan<\/h2><p><strong class=\"nutrition-facts-serving-size\">Saiz Hidangan<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">100<\/strong><\/p><hr class=\"nutrition-facts-hr\"\/><ul><li><strong class=\"nutrition-facts-amount-per-serving\">Jumlah per hidangan<\/strong><strong class=\"nutrition-facts-calories\">Kalori<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">12<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><li class=\"nutrition-facts-no-border\"><strong class=\"nutrition-facts-right\">Nilai Harian % *<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Jumlah lemak<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">0.17<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">1<\/span>%<\/strong><ul><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Kolestrol<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">0<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">natrium<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">11<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">1<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Potasium<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">87<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">2<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Jumlah karbohidrat<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">2.23<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">1<\/span>%<\/strong><ul><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Protein<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">1.1<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">3<\/span>%<\/strong><\/li><\/ul><hr class=\"nutrition-facts-hr\"\/><ul class=\"nutrition-facts-bottom\"><\/ul><p class=\"nutrition-facts-daily-value-text\">* Nilai Harian % memberitahu anda berapa banyak nutrien dalam hidangan makanan menyumbang kepada diet harian. 2,000 kalori sehari digunakan untuk nasihat pemakanan am.<\/p><\/div>\n\t\t\t<\/div><\/div>\n<\/div>","protected":false},"featured_media":0,"template":"","class_list":["post-9030","is-it-keto","type-is-it-keto","status-publish","hentry"],"acf":{"keto_rating":4,"net_carbs":2.23},"_links":{"self":[{"href":"https:\/\/ketogrocer.my\/bm\/wp-json\/wp\/v2\/is-it-keto\/9030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ketogrocer.my\/bm\/wp-json\/wp\/v2\/is-it-keto"}],"about":[{"href":"https:\/\/ketogrocer.my\/bm\/wp-json\/wp\/v2\/types\/is-it-keto"}],"wp:attachment":[{"href":"https:\/\/ketogrocer.my\/bm\/wp-json\/wp\/v2\/media?parent=9030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}