{"id":9098,"date":"2023-08-25T17:09:40","date_gmt":"2023-08-25T09:09:40","guid":{"rendered":"https:\/\/ketogrocer.my\/?post_type=is-it-keto&p=9098"},"modified":"2023-08-25T17:09:40","modified_gmt":"2023-08-25T09:09:40","slug":"is-rose-wine-keto-friendly","status":"publish","type":"is-it-keto","link":"https:\/\/ketogrocer.my\/bm\/is-rose-wine-keto-friendly\/","title":{"rendered":"Wain Mawar"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><p>Jawapan: Ya, wain mawar boleh dianggap mesra keto. Walau bagaimanapun, ia perlu diambil secara sederhana kerana kandungan karbohidratnya.<\/p>\n<p>Walaupun sifatnya yang mesra keto, adalah penting untuk diperhatikan bahawa wain mawar mengandungi beberapa karbohidrat, khususnya gula, yang perlu diambil kira dalam pengambilan makronutrien harian:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Kandungan Karbohidrat<\/strong>: Wain mawar mempunyai 3.8g karbohidrat setiap 100g, terutamanya daripada gula. Ini agak rendah berbanding dengan minuman beralkohol lain, tetapi ia masih perlu dipertimbangkan dalam pengambilan karbohidrat harian anda.<\/li>\n<li><strong>Tiada Lemak<\/strong>: Memandangkan ketiadaan sebarang lemak dalam wain mawar, ia tidak secara langsung menyumbang kepada keperluan lemak tinggi dalam diet keto.<\/li>\n<li><strong>Alkohol Sederhana<\/strong>: Alkohol harus sentiasa diambil secara sederhana, lebih-lebih lagi pada diet keto, kerana ia boleh melambatkan proses pembakaran lemak.<\/li>\n<li><strong>Kiraan Kalori<\/strong>: Pada 83 kcal setiap 100g, wain mawar bukanlah minuman rendah kalori. Walaupun kalori bukan kebimbangan utama pada diet keto, ia tetap penting, terutamanya jika penurunan berat badan adalah matlamat.<\/li>\n<li><strong>Penggunaan Berfikiran<\/strong>: Memandangkan karbohidrat dan kalori, adalah penting untuk mengimbangi kenikmatan wain mawar dengan keperluan diet anda. Segelas sekali-sekala tidak akan menendang anda daripada ketosis, tetapi minum biasa atau berlebihan mungkin. <\/li>\n<\/ul>\n<p>Kesimpulannya, walaupun wain mawar boleh dimasukkan ke dalam diet keto, adalah penting untuk meminumnya dengan berhati-hati dan secara sederhana, menjejaki karbohidrat yang ditambah kepada pengambilan harian anda.<\/p><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div id=\"wpzoom-recipe-nutrition\" class=\"layout-orientation-vertical\">\n\t\t\t\t<div class=\"wp-block-wpzoom-recipe-card-block-nutrition\"><h2>Fakta pemakanan<\/h2><p><strong class=\"nutrition-facts-serving-size\">Saiz Hidangan<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">100<\/strong><\/p><hr class=\"nutrition-facts-hr\"\/><ul><li><strong class=\"nutrition-facts-amount-per-serving\">Jumlah per hidangan<\/strong><strong class=\"nutrition-facts-calories\">Kalori<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">83<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><li class=\"nutrition-facts-no-border\"><strong class=\"nutrition-facts-right\">Nilai Harian % *<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Jumlah lemak<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">0<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">Lemak tepu<\/strong>\n\t\t                        <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                        <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">0<\/span>%<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Kolestrol<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">0<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">natrium<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">5<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">1<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Potasium<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">59<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">2<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Jumlah karbohidrat<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">3.8<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">2<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">Serat<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                    <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">0<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-label\">Total Sugars<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">3.8<\/strong><strong class=\"nutrition-facts-label\">g<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Protein<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">0.36<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">1<\/span>%<\/strong><\/li><\/ul><hr class=\"nutrition-facts-hr\"\/><ul class=\"nutrition-facts-bottom\"><\/ul><p class=\"nutrition-facts-daily-value-text\">* Nilai Harian % memberitahu anda berapa banyak nutrien dalam hidangan makanan menyumbang kepada diet harian. 2,000 kalori sehari digunakan untuk nasihat pemakanan am.<\/p><\/div>\n\t\t\t<\/div><\/div>\n<\/div>","protected":false},"featured_media":0,"template":"","class_list":["post-9098","is-it-keto","type-is-it-keto","status-publish","hentry"],"acf":{"keto_rating":2,"net_carbs":3.8},"_links":{"self":[{"href":"https:\/\/ketogrocer.my\/bm\/wp-json\/wp\/v2\/is-it-keto\/9098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ketogrocer.my\/bm\/wp-json\/wp\/v2\/is-it-keto"}],"about":[{"href":"https:\/\/ketogrocer.my\/bm\/wp-json\/wp\/v2\/types\/is-it-keto"}],"wp:attachment":[{"href":"https:\/\/ketogrocer.my\/bm\/wp-json\/wp\/v2\/media?parent=9098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}