{"id":9294,"date":"2023-09-06T17:52:54","date_gmt":"2023-09-06T09:52:54","guid":{"rendered":"https:\/\/ketogrocer.my\/?post_type=keto-recipes&p=9294"},"modified":"2023-09-07T12:56:25","modified_gmt":"2023-09-07T04:56:25","slug":"keto-hainanese-chicken-rice-recipe","status":"publish","type":"keto-recipes","link":"https:\/\/ketogrocer.my\/bm\/keto-hainanese-chicken-rice-recipe\/","title":{"rendered":"Resepi Nasi Ayam Hainan Keto"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t\t\t\t\"Keto\n\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t \n\t \t\n \t \t \n \t \t \n \t \t \n \t \t \n \t \t \n \t \t \n \t \t <\/g>\n \t \t<\/SVG>\n\t Print<\/span>\n\t <\/a>\n\t <\/div>\n\t\t <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t

Keto Hainanese Chicken Rice<\/h2><\/div>
<\/span>Servings<\/span>

4<\/p>servings<\/span><\/div>

<\/span>Prep time<\/span>

30<\/p>minutes<\/span><\/div>

<\/span>Cooking time<\/span>

45<\/p>minutes<\/span><\/div>

<\/span>Calories<\/span>

540<\/p>kcal<\/span><\/div><\/div><\/div>

The classic Hainanese Chicken Rice adapted for keto enthusiasts. This dish pairs tender boiled chicken with aromatic cauliflower rice, all elevated by a tangy coconut amino dipping sauce. Add fresh cucumber slices for a refreshing contrast.

Original Recipe: https:\/\/www.ketovale.com\/hainanese-chicken-rice\/<\/a><\/p>

Ingredients<\/h3>
  • Chicken<\/strong><\/li>
  • <\/span>

    1kg whole chicken, giblets removed<\/span><\/p><\/li>

  • <\/span>

    10 g fresh ginger, peeled and sliced into 5 mm slices<\/span><\/p><\/li>

  • <\/span>

    4 green onions<\/span><\/p><\/li>

  • <\/span>

    4 tbsp sea salt<\/span><\/p><\/li>

  • <\/span>

    2-3 tbsp sesame oil<\/span><\/p><\/li>

  • <\/span>

    2.8-3.3 liters water<\/span><\/p><\/li>

  • For cauliflower rice<\/strong><\/li>
  • <\/span>

    1 tbsp sesame oil<\/span><\/p><\/li>

  • <\/span>

    2 cups cauliflower rice<\/span><\/p><\/li>

  • <\/span>

    60 ml chicken broth<\/span><\/p><\/li>

  • <\/span>

    1 tsp ginger, grated<\/span><\/p><\/li>

  • <\/span>

    2 cloves garlic, minced<\/span><\/p><\/li>

  • <\/span>

    Sea salt to taste<\/span><\/p><\/li>

  • For dipping sauce<\/strong><\/li>
  • <\/span>

    2 tbsp coconut aminos<\/span><\/p><\/li>

  • <\/span>

    2 tbsp chicken broth<\/span><\/p><\/li>

  • <\/span>

    \u00bd tsp ginger, grated<\/span><\/p><\/li>

  • <\/span>

    \u00bd tsp garlic, minced<\/span><\/p><\/li>

  • For serving (optional)<\/strong><\/li>
  • <\/span>

    cucumber, sliced (optional)<\/span><\/p><\/li><\/ul><\/div>

    Directions<\/h3>
    • Rub the chicken with salt until thoroughly clean. Rinse well and pat dry with paper towels.<\/li>
    • Season chicken with salt and place sliced ginger and green onion inside.<\/li>
    • Transfer the chicken into a pot, pour the water in, season with salt, and bring to a boil. When the water just starts to boil, reduce the heat to low, cover with a lid, and cook for 35 minutes.<\/li>
    • Remove the chicken from the pot and place it in ice cold water for 5 minutes. Discard green onion and ginger.<\/li>
    • When the chicken is cooled completely, pat it dry with paper towels and rub with sesame oil.<\/li>
    • In a pan, heat sesame oil over medium heat, add ginger and garlic, and cook for 30 seconds. Add riced cauliflower and chicken broth, season with salt, and cook until rice softens, approximately 7-8 minutes.<\/li>
    • In a bowl, combine coconut aminos, chicken broth, ginger, and garlic. Mix well.<\/li>
    • Cut the chicken nicely with skin on. On a serving plate, arrange cauliflower rice, sliced chicken, and dipping sauce. Serve with cucumber slices (optional).<\/li><\/ul><\/div>

      Recipe Video<\/h3>