Embarking on a low-carb or keto journey? That’s awesome! But hey, if you’re in Malaysia, you might be scratching your head wondering how on earth you’ll pull this off amidst all the Nasi Lemak, Roti Canai, and Char Kway Teow. Trust me, I’ve been there. That’s why I’m here to guide you on this exciting, […]
Whether you are on the ketogenic diet, Atkins diet, or you simply looking to eat healthier, you’ll have no doubt heard about the various health benefits of the avocado. Rich in healthy fats, fiber, and essential nutrients, avocados are not only delicious but also incredibly beneficial for those on a keto diet. So where are […]
It’s challenging to stay on a keto diet in Malaysian, where many foods are high in carbs. In this blog post, you will learn what Malaysian foods you can eat on a ketogenic diet.
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