Keto Fettuccine
Servings
4
servingsPrep time
10
minutesCooking timeminutes
Calories
34
kcalThis keto fettuccine recipe offers a creative way to enjoy a pasta-like dish on a keto diet, using hard-boiled egg whites and xanthan gum to form a noodle-like consistency.
Ingredients
3 cups filtered water
2 hard-boiled egg whites (80-85g)
1/2 tsp sea salt
1/2 tsp xanthan gum
2 tbsp sodium alginate
Directions
- Making the Keto Fettuccine
- Start on low speed with three cups of filtered water in the blender, followed by two hard-boiled egg whites and sea salt. (02:02-02:15)
- Add xanthan gum and sodium alginate and follow the same instructions as the other noodle recipes. (02:22-02:26)
- Preparing the Calcium Bath
- To prepare the calcium bath, add 1 tablespoon of calcium chloride or calcium lactate to 7 cups of water. Mix well until dissolved. (02:47-02:59)
