Answer: Yes, Jim Beam is keto-friendly. It contains minimal carbohydrates, making it suitable for a standard ketogenic diet.
Continuing this discussion, Jim Beam’s nutritional value aligns well with the guidelines of a ketogenic diet:
- Zero Fat Content: Jim Beam contains no fat, saturated or otherwise. This makes it a guilt-free choice for those on a keto diet who are carefully monitoring their fat intake.
- Low Carb Count: With only 0.1 grams of carbohydrates per 100g, Jim Beam fits well within the low-carb requirements of a keto diet. This makes it a suitable option for those seeking to maintain ketosis.
- No Sugars: Jim Beam also contains very little sugar (0.1g per 100g), which is beneficial for those on a keto diet as high sugar intake can hinder the body’s ability to enter ketosis.
- Calorie Composition: At 250 kcal per 100g, Jim Beam does contribute to your daily calorie count. However, since the calories come from alcohol and not carbs or sugar, it is still considered keto-compatible.
Remember, while Jim Beam can be part of a keto diet, alcohol should always be consumed in moderation due to its potential impact on overall health and wellbeing.
- Jumlah per hidanganKalori250
- % Nilai harian *
- Jumlah lemak
- Lemak tepu 0g 0%
- Kolestrol 0mg 0%
- natrium 0mg 0%
- Potasium 1mg 1%
- Jumlah karbohidrat
- Serat 0g 0%
- Gula 0.1g
- Protein 0g 0%
* Nilai Harian % memberitahu anda berapa banyak nutrien dalam hidangan makanan menyumbang kepada diet harian. 2,000 kalori sehari digunakan untuk nasihat pemakanan am.