Salted Egg Prawn Zoodles
4
hidangan30
minit40
minit300
kcalResipi Zoodles Udang Telur Masin yang mesra keto ini menggandingkan kekayaan berkrim sos telur masin dengan rasa ringan mi zucchini dan tekstur udang yang enak. Sesuai untuk mereka yang mengamalkan diet keto atau sesiapa sahaja yang mencari alternatif yang lebih sihat lagi berperisa.
Credits to asianketo.net for this amazing recipe. Check out 25 more delicious low-carb Malaysia keto recipes like this.
bahan-bahan
- For the Zoodles
1 large green zucchini, spiralized into zoodles
garam
- For the Prawns
6 medium-sized prawns (cleaned and deveined)
1 egg
2 tbsp almond flour
½ cup coconut oil (for deep frying)
- For the Sauce
2 tbsp butter
1-2 sprigs of dry curry leaves
3 tbsp thickened cream
2 cloves garlic, finely sliced
2 hard-boiled salted egg yolks
1 tbsp keto sweetener
2 red chili padi or 1 tsp of chili flakes
Black pepper and white pepper to taste
A Lemon wedge and coriander for garnish (optional)
Arah
- Preparing the Zoodles
- Use a vegetable spiralizer or peeler to spiralize the zucchini into noodle ribbons.
- Sprinkle with salt and set aside to drain.
- Massage zucchini gently to drain liquid.
- Preparing the Salted Egg Yolk Paste
- Mix salted egg yolks with 2 tablespoons of thickened cream and 1 tablespoon of sweetener.
- Add a tablespoon of water if the paste is too thick.
- Set aside.
- Preparing the Prawns
- Devein the prawns and season with salt and white pepper.
- Beat one egg to be used as batter.
- Heat coconut oil in a small pan.
- Dip the prawns in the egg batter and roll to coat with almond flour.
- Deep fry prawns for around 1 – 2 minutes or until they are half cooked.
- Remove the prawns and put on paper towel to drain oil.
- Set aside.
- Making the Sauce
- Heat butter in a frying pan over medium heat.
- Add garlic and curry leaves.
- When the garlic starts to turn brown, add the salted egg yolk paste and chopped chili padi.
- Let it sizzle for 2-3 minutes.
- Add the pre-cooked prawns and toss well.
- Taste, add salt and black pepper, and transfer the prawns to a serving dish.
- Combining Everything
- Off the heat, in the same pan, add the zucchini noodles.
- Toss the zucchini noodles for 1 – 2 minutes until they are well combined with the remaining egg yolk sauce.
- The zucchini should be soft but not soggy.
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